Lentil bolognese

A nutrutious alternative to the tradtioanl bolognese

Ingredients

• 1/2 cup onion, diced

• 1 can of brown lentils

• 2/3 jar of passata sauce (I use Chef Luca Ciano)

• 2 zucchinis, diced

• 2 carrots, grated

• 1 head of broccoli, cut into small florets

• 2 small cans of corn kernels

• 150g mushrooms, diced

• handful of green beans

• 1 tbsp extra virgin olive oil

Instructions

1. In a large pan, drizzle oil and sautee onion until brown

2. Add zucchinis, carrots, broccoli, corn, mushroom and green beans and cook over medium heat for 5-10 minutes

3. Add lentils and passata sauce and stir occasionally until all vegetables appear well cooked

4. Serve with pasta or in a baked potato/sweet potato

5. Top with grated parmesan cheese and enjoy!

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