Shakshuka

A high protein meal that can be enjoyed at breakfast, lunch or dinner

Ingredients

• 2 eggs (per person)

• 1 punnet of cherry tomatoes, diced

• 1 red capsicum, diced

• 1/2 jar of passata sauce (I use Chef Luca Ciano)

• 20g goats cheese (per person)

• handful of parsley, chopped

• 1 tbsp extra virgin olive oil

• optional: can use additional vegetables including mushrooms, spinach leaves, kale

Instructions

1. In a large pan, drizzle oil and sautee tomato and capsicum

2. Add passata sauce and simmer vegetables on low heat

3. Use your spatula to make little holes for the eggs, then crack an egg into each hole

4. Reduce the heat to low, cover the pan and cook for another 5-8 minutes or until the eggs are done to your liking

5. Before serving, sprinkle crumbed goats cheese and a generous amount of freshly chopped parsley

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